Before we understand what’s happening in the world, our bodies already know. They tighten, brace, speed up, shut down. Long before the mind catches up, the nervous system has taken note. I work with people all day, every day. People from all walks of life, from different states and countries. And I keep hearing the […]
https://lighten-upwellness.com/wp-content/uploads/2026/02/SAFETY-FIRST-THE-QUIET-POWER-OF-NERVOUS-SYSTEM-REGULATION-e1770073277171.png267178adminhttp://lighten-upwellness.com/wp-content/uploads/2019/09/tina_blue.pngadmin2026-02-02 22:35:392026-02-02 22:35:39SAFETY FIRST: THE QUIET POWER OF NERVOUS SYSTEM REGULATION
SAFETY FIRST: THE QUIET POWER OF NERVOUS SYSTEM REGULATION
/in Articles /by adminBefore we understand what’s happening in the world, our bodies already know. They tighten, brace, speed up, shut down. Long before the mind catches up, the nervous system has taken note. I work with people all day, every day. People from all walks of life, from different states and countries. And I keep hearing the […]