Massage Therapy

Massage

Massage Therapy is a healing art that affects our mental, spiritual, emotional and physical being. It  strengthens the immune system, relieves muscle tension and stiffness, promotes greater joint flexibility, reduces overall stress and increases awareness of the mind/body connection. My massage offers a unique experience customized to your needs using a combination of: Swedish Massage, Deep Tissue, Myofascial Release, and Aromatherapy. This calming, uplifting experience rejuvenates you, leaving you balanced, centered and relaxed.

What to Expect:  We’ll start our session with a brief discussion of your goals and expectations for the massage including any areas of concern or questions you may have. You will be appropriately draped at all times and may undress to your own level of comfort. I take great care in helping you feel safe, secure and at ease.

Location: Tina’s Home: Norton, MA (address provided upon registration) or your home.

Appointments:

For more information and to schedule an appointment, please call Tina at 508-208-8037 or email tina@lighten-upwellness.com

Frequently Asked Questions:

Yes, Massage offers relief for tightness in back muscles and the muscles that connect to the back , hamstrings/glutes, helping to alleviate your pain and discomfort.