NEW YOU – TRUE YOU!

A Powerful 8 Week Experiential Program to Further your Awakening
with Holistic Wellness Expert Tina Walsh

Thursday Evenings – 6:30 p.m. – 9:00 p.m.

March 29th – May 17 th

Women’s roles are changing. Can you feel it? As the paradigm is shifting so are we. We
are being called to rise up, find our power and our voices to effectuate positive change.
We need to come together and support one another as we redefine ourselves and move
more into our true self. True feminine energy is a soft, receptive, emotional energy. The
world needs the nurturing of the grounded, powerful, compassionate woman. The
woman who is connected to her True Self. Come blossom this Spring!!

Do you feel you don’t have time for yourself?
Do you always put yourself and your personal care last?
Do you have trouble setting healthy boundaries?
Do you take on other people’s emotions?
Do you have difficulty expressing your needs?

If you answered YES to any of these questions, this transformational course is for you!
Come find you – unencumbered by the old beliefs of how we, as women, have been
repressed, taught to be small, and selfless. Ladies, that ship has sailed! We are being
called to move into a more balanced feminine paradigm. The old patriarchal culture is
shifting. We are programmed by old societal/global energy that women are, “less than.”
We need to shed the old beliefs and mindsets that are stored in the cells of our bodies.
Come join me in this 8-week transformational course where I will guide you through your
subtle body, the chakras, to examine outdated beliefs and blocks that hold you back.
Come claim yourself and your best, most satisfying and meaningful life!
All of our connections originate from our connection to ourselves. Our inner landscape
is reflected in our outer landscape. Come get connected to the deeper truth of who you
are, your true feminine power…..NEW YOU – TRUE YOU!!

We will gather weekly at my home on the Reservoir in Norton. From 6:30 p.m. – 7:00
p.m. we will share a healthy, clean meal prepared by me, based on the chakra we are
working on, snacks and beverages. I love feeding people!! It is part of our nurturing,
relaxation and connection before we do our internal work. From 7:00 p.m. – 9:00 p.m.
we will engage in healing processes through meditation, journaling, sharing and group
support. Our beliefs, wounds and traumas are stored in our chakras. Together we will
explore a chakra each week.

Week 1 – Introductions, Grounding Techniques, Chakra Meditation

Week 2 – Chakra One – Safety, Trust, Survival, Fear, Family, Tribe

Week 3 – Chakra Two – Emotions, Boundaries, Creativity, Sensuality/Sexuality, Intuition

Week 4 – Chakra Three – Personal Power, Relationship to Self, Autonomy

Week 5 – Chakra Four – Love, Compassion, Forgiveness, Grief

Week 6 – Chakra Five – Communication, Speaking your Truth, Authenticity

Week 7 – Chakra Six – Intuition, Inner Knowing, Perception, Denial

Week 8 – Chakra Seven – Connection to Greater Consciousness, Faith and Closing.

COST:In Full – $450.00*

*Hurry! Pay by 3/8 and receive a $25.00 discount

Installments – $235.00*