Journey Dance

Come get out of your MIND and into your BODY!!

SPRING EQUINOX JOURNEY DANCE!

A Special Journey Dance – Root to Rise

Sunday, March 25th

10:30a-12:00p

Come express yourself on the dance floor! Absolutely no experience necessary!! Come root – plant your two feet, move, express what is going on internally, release the energy that is no longer serving you, and find your freedom to Rise (grow)!!
Sunday, March 25th
10:30a – 12:00p
at My Pediatric OT in Foxboro

Session – $25.00 each
Sign-up today!

Purchase Journey Dance Session – March 25th, 2018

What is Journey Dance?

JourneyDance™ is a transformational dance form that combines freestyle and structured movement to inspire you to get out of your mind and into your body. The JourneyDance™ Transformational Dance Movement Flow leads participants on a ritual journey of physical and emotional transformation. Through breath, sweat, and expression, you gain a palpable experience of yourself as pure powerful energy.

“While I dance I can not judge, I can not hate,
I can not separate myself from life.
I can only be joyful and whole.
This is why I dance.”

– Hans Bos

What to expect:

JourneyDance™ moves us through deep, personal exploration into a loving, intimate relationship with body, mind, and energy.

We embody through grounding movement, feeling the total surface area of our physical bodies in contact with the earth.

We experience sensual awakening as we unleash animal energies and expand our awareness.

We enliven our funky, playful self and connect with other movers in community.

We explore our inner realms to express ourselves, dive into our ocean of emotion, and tell our story to the dance floor.  kjkvkwhirnvlknvlknnvnckxoknvnfjj jf
We empower ourselves and each other to liberate old cellular memories and cleanse the body and mind with sweat and breath.

We elevate our vibration and embody our hearts.

Travel this sacred and provocative journey, this hypnotic evocative flow, feel bliss, and reconnect with your innate state of joyous well-being.

For more information, please call 508-208-8037 or email tina@lighten-upwellness.com

Frequently Asked Questions:

In JourneyDance™, we dance without mirrors to release judgement of ourselves and others. JourneyDance™ is not about learning steps, it’s about revealing, recovering and re-discovering your natural intuitive movement. We activate imagination and utilize diverse forms of freestyle improvisational dance, yoga, ritual, theater, and shamanism to a soundtrack of inspiring world music, creating a barefoot ecstatic celebration of the human spirit.

Resources: http://journeydance.com/what-is-journey-dance