Lit From Within  – Dance Journey

Purchase Dance Journey: $22 

Sunday, September 29th

10:00 a.m. – 11:30 a.m


Embrace Self-Development Studio (click for Directions)

Come join me for this transformational dance journey of self-exploration!

Your body is made to move, in fact, it is made to dance!! Come join me on the dance floor where we will co-create a movement journey that will begin with some yoga, qi gong and then get into a creative dance flow. This is not your ordinary dance class – this is healing, conscious movement!!

We come together from our own unique, authentic state of presence and we co-create a playful, honest, embodied movement journey. We will allow the music to move our bodies, emotions, intentions, hearts and Spirits together with ease, power, passion and grace – leaving us LIT FROM WITHIN!!

“While I dance I can not judge, I can not hate,
I can not separate myself from life.
I can only be joyful and whole.
This is why I dance.”

– Hans Bos