Sunday, September 29th
Come join me for this transformational dance journey of self-exploration!
Your body is made to move, in fact, it is made to dance!! Come join me on the dance floor where we will co-create a movement journey that will begin with some yoga, qi gong and then get into a creative dance flow. This is not your ordinary dance class – this is healing, conscious movement!!
We come together from our own unique, authentic state of presence and we co-create a playful, honest, embodied movement journey. We will allow the music to move our bodies, emotions, intentions, hearts and Spirits together with ease, power, passion and grace – leaving us LIT FROM WITHIN!!