Monday Evenings

6:30 pm – 9:00 pm

April 27 – June 15, 2020

Take a Healing Journey…
Do you find yourself stuck… unable to move past old repetitive patterns?  Would you like to heal those blocks and free yourself to become authentic, open and happy?  Learn to access your deepest wisdom, your own innate ability to heal yourself, through the development and use of your own intuition.  It’s time for you to commit to your own healing and seize the life you were meant to live!!

Join us for this 7-week journey, cultivating deeper meaning, connection to Self and others. This will be a deep exploration and healing of your energetic anatomy. You will learn how to bring the physical, emotional, mental and spiritual into alignment.  When your energy flows freely, you will feel an incredible sense of aliveness and joy.  The group will become the sacred container for our healing work and transformation.

True healing requires deep work.  Positive affirmations only go so far… you must heal at a cellular/molecular level.  The chakra journey is a journey down… bringing you into your body where your core becomes your safe haven.  When you feel at home in yourself, your external circumstances, the world around you, look and feel very different.

Wondering if this program is right for you? Call me for a complimentary consult at 508-208-8037

We Will Meet Weekly on Monday Evenings:   6:30 pm – 9:00 pm
Together, in a safe, loving, and supportive environment, we will take an in-depth journey of one chakra per week. We will learn how to identify and heal blocks in the physical, emotional and mental bodies.
April 27
May 4, 11, 18
June 1, 8, 15

Snacks and materials will be provided for each weekly meeting.

Home Support and Self Study: 
Through journaling, meditation, and other self-care techniques you will continue your healing journey in between our meetings. You will gain weekly access to a private web page with tools to support your exploration of each chakra and there will be a private Journey Through the Chakras Facebook Support Group available.

A:  Chakra Program

$xxx.xx   7-weekly meetings, study portal, private Facebook Support Group

B:   Chakra Program + Weekly Private Healing Session Focused on Each Chakra

$xxx.xx   7-weekly meetings, study portal, private Facebook Support Group, 7-weekly private healing sessions

About Tina Walsh

Tina Walsh, founder of Lighten-up Wellness, has been inspiring hearts and souls to grow and evolve into the best version of themselves. Tina’s gift and intuition guides you through the profound change. You’ll identify, make sense, own, release, transform, change behavioral patterns, and create mindfulness to move forward towards the greatest potential of your best SELF.

Tina believes all healing starts with Self. When we address and heal our own blocks, belief systems and fears, we begin to know and understand our internal terrain. For over two decades, Tina has been studying and teaching mind/body modalities including Body-Centered Psychotherapy, Intuitive Development, Yoga, Meditation, Reiki, Chakra Tending, Massage Therapy and Ritual Food Celebrations.

I look forward to taking this deeply sacred and healing journey with you!

Please feel free to contact Tina with any questions: or (508) 208-8037