Yoga Classes

Do Less, Be More… 8 week yoga series

Unify your Mind, Body & Spirit…When we are connected to our center, we are a temple of infinite possibilities.

The focus of our class is fostering deep connection to Self and healing from the inside out.

What to expect: Our group yoga class utilizes gentle asana, pranayama, meditation, imagery and curiosity. Through authentic sharing, the class is offered in the spirit of meeting your needs; whether physical, emotional, mental or spiritual.

You will need to:

    • Bring your own mat
    • Wear comfortable clothes
    • Bring Water

Tuesday Evening Class in Foxboro
May 22 – July 10, 2018

6:30 p.m.  –  7:45  p.m.
My Pediatric OT Services
71 Elm Street, #8
Foxboro (Around back of building) 
Click for directions

Walk-ins Welcome~ $20 per drop in 

Sign-up for 8 Week Series!

May 22 – July10 25, 2018
6:30 p.m.  –  7:45  p.m.

cost: $128 per 8-week session 

Purchase the 8-Week Series Tuesday Night Series in Foxboro 

Private Yoga Therapy Sessions

Private Yoga Instruction encompasses breath work, postures, meditation, and relaxation tailored to your specific needs.

Tina holds special certifications in:

          • Yoga Therapy for Cancer and Chronic Illness
          • Trauma Sensitive Yoga

What to expect:

          • Sessions are 1 hour in duration
          • Mats, Blocks, Straps, Pillows, Blankets and Water are provided
          • Wear comfortable clothing


For more information or to schedule an appointment, please call (508-208-8037) or email

Cost: $90/Session or $480/prepaid for (6) Sessions

Location: 71 Elm Street, #8, Foxboro, MA 02035 (Click for directions)

Frequently Asked Questions:


Tina’s classes help me achieve my goal of ultimate health in mind and body. The power of movement, breathing and meditation have far reaching benefits.

Joan Gagnon

May the long time sun shine upon you,
all love surround you
and the pure light within you,
guide your way on. 

Sunshine Prayer