Yoga Classes

Do Less, Be More… 8 week yoga series

When we are connected to our center, we are a temple of infinite possibilities. The focus of our class is fostering deep connection to Self and healing from the inside out.

What to expect: Our group yoga class utilizes gentle asana, pranayama, meditation, imagery and curiosity. Through authentic sharing, the class is offered in the spirit of meeting your needs; whether physical, emotional, mental or spiritual.

All levels of practice are welcome. Please bring your own mat.

Tuesday Evening Class in Foxboro
January 22, 2019 – March 12, 2019

6:30 p.m.  –  7:45  p.m.
71 Elm Street, #8
Foxboro (Around back of building) 
Click for directions

Walk-ins Welcome~ $20 per drop in 

Sign-up for 8 Week Series!

Jan 22nd – March 12th

6:30 p.m.  –  7:45  p.m.

cost: $128 per 8-week session 

Purchase the 8-Week Series Tuesday Night Series in Foxboro 

Refer a Friend!

Have a friend that would love this class? Refer a friend that’s new to Lighten-Up Wellness Yoga and get a free class ($16 taken off the price of the series)! Share the love!

Private Yoga Therapy Sessions

Private Yoga Instruction encompasses breath work, postures, meditation, and relaxation tailored to your specific needs.

Tina holds special certifications in:

            • Yoga Therapy for Cancer and Chronic Illness
            • Trauma Sensitive Yoga

What to expect:

            • Sessions are 1 hour in duration
            • Mats, Blocks, Straps, Pillows, Blankets and Water are provided
            • Wear comfortable clothing


For more information or to schedule an appointment, please call (508-208-8037) or email

Cost: $90/Session or $480/prepaid for (6) Sessions

Location: Tina’s Home Office – Norton, MA (address provided upon registration)

Frequently Asked Questions:


Tina’s classes help me achieve my goal of ultimate health in mind and body. The power of movement, breathing and meditation have far reaching benefits.

Joan Gagnon

May the long time sun shine upon you,
all love surround you
and the pure light within you,
guide your way on. 

Sunshine Prayer