Do Less, Be More… Yoga Series
Come join our yoga community!
This is much more than yoga poses! Our class consists of breath work, gentle, easy poses to give you a good stretch, meditation and relaxation. The main focus of our time together is to help you connect your mind, body and Spirit by slowing down.
Come connect, unwind and relax! All levels welcome. No experience necessary. This is a non-competitive, welcoming yoga experience. Come get what YOU need!
Tina Walsh is a skilled teacher with 20-years experience. She is versed in many schools of yoga and brings a depth and understanding of nervous system healing with 12-years of study in body-centered psychotherapy. In addition to yoga, Tina offers Counseling, Massage Therapy, Reiki and Travel.