In addition to offering personal, self-care services for Body-Centered Counseling, Yoga, Meditation, Massage and Reiki ~ check out upcoming Special Events, Workshops and Travel Adventures!

A Summer Solstice Celebration and Book Launch Celebration

Cover of the Astrology Guide

June 17, 2023

11:00 a.m. – 2:00 p.m.

Join healer, Tina Walsh, & newly published astrologer, Claudia Trivelas, by the beautiful Norton reservoir on Saturday, June 17th for an early celebratory launch into the summer season. 

The shift into summer is going to bring a passionate change.

Summer 2023 has the potential to go down as the summer of fun! It is a time to let your inner child come out and play!! Tina & Claudia will help you to prepare so you can make the most of this upcoming passionate season. 

Tina’s powerful Chakra clearing can not only help you to release the winter blues and the uncertain fears that a rapidly changing world can provoke, but she will help you to connect deeply to your inner self so you can ride upcoming shifts and changes with grace and ease.

Claudia will give you perspective on the shifts and turns that we have recently experienced and also give you a personalized heads-up as to what to expect in the upcoming season. What area of life will you likely experience the most passion? What will help you express your inner child more fully?

Each person will receive a 12-minute personalized astrology reading. Please provide birth info that includes date, time, and place of birth when registering if we don’t already have your information on file.

Join us in person or via Zoom from 11 am to 2 pm EDT on Saturday, June 17th. A light lunch will be provided for in-person attendees and the personalized reading will be 15 min rather than 12 min for attendees on Zoom. 

We will also be celebrating Claudia’s book launch!! She is now a published author of The Astrology Guide – Understanding Your Signs, Your Gifts, and Yourself. Here’s the Amazon link in case you would like to order: https://a.co/d/3dot8CK 

Claudia will be happy to sign your copy! If you already have it, bring it along for a signing!!

Workshop Cost: $80 per person.

Do Less… Be More ~ Yoga via Zoom!

June: 6, 13, 20, and 27

Tuesday Evenings

6:30 pm – 7:45 pm ET

Breathe In! Breathe Out!

Do Less Be More! Yoga Series via Zoom.
 
This is much more than yoga poses! Our class consists of breathwork, gentle, easy poses to give you a good stretch, meditation, and relaxation. The main focus of our time together is to help you connect your mind, body, and Spirit by slowing down. Come connect, unwind, and relax! Come get what YOU need!
 
See you on your mat.
Tuesday Evenings on Zoom – link will be sent after registration.
 
June Series
Dates: June 6, 13, 20, and 27
6:30 p.m. – 7:45 p.m. ET
 
Cost: $80.00
Note: No make-up classes should you miss class.

Tina Walsh is a skilled teacher with 20-years experience. She is versed in many schools of yoga and brings a depth and understanding of nervous system healing with 12-years of study in body-centered psychotherapy. In addition to yoga, Tina offers Body-Centered Therapy, Massage Therapy, Reiki, Meditation, Ritual Food Celebrations and Travel.

Email tina@lighten-upwellness.com or call Tina today 508-208-8037

 

Journey Through the Chakras with Tina Walsh

Monday Evenings

6:30 pm – 9:00 pm

Dates To Be Announced ~ Stay Tuned!

Take a Healing Journey…
Do you find yourself stuck… unable to move past old repetitive patterns?  Would you like to heal those blocks and free yourself to become authentic, open and happy?  Learn to access your deepest wisdom, your own innate ability to heal yourself, through the development and use of your own intuition.  It’s time for you to commit to your own healing and seize the life you were meant to live!!

Join us for this 7-week journey, cultivating deeper meaning, connection to Self and others. This will be a deep exploration and healing of your energetic anatomy. You will learn how to bring the physical, emotional, mental and spiritual into alignment.  When your energy flows freely, you will feel an incredible sense of aliveness and joy.  The group will become the sacred container for our healing work and transformation.

True healing requires deep work.  Positive affirmations only go so far… you must heal at a cellular/molecular level.  The chakra journey is a journey down… bringing you into your body where your core becomes your safe haven.  When you feel at home in yourself, your external circumstances, the world around you, look and feel very different.

Wondering if this program is right for you? Call me for a complimentary consult at 508-208-8037

Reiki I ~ Certification

Next Reiki I Certification Class

Dates To Be Announced ~ Stay Tuned!

Learn the gentle healing modality of Reiki.

Reiki is a natural and gentle method by which individuals can achieve self-improvement and healing. It is based on Life Force Energy, founded by Mikao Usui.

The student starts out at Level I. This level is the initiation stage and available to anyone.

Reiki II ~ Certification

Next Reiki II Certification Class

Dates To Be Announced ~ Stay Tuned!

Continue your Reiki Journey.

Level II Reiki opens the energy channels even further. The amount of energy a student can channel is increased and the focus may move toward healing others as well as the self. Students also receive symbols at this level.

Aromatherapy 101 Certification Workshop

To Be Scheduled

Contact Tina for Details

Did you know that the art of Aromatherapy and blending of essential oils can reduce stress and anxiety, keep you healthy, address skin conditions, provide pain relief, and help you clean and refresh your home without harmful chemicals?
 
Join Tina Walsh and Kristen Walsh for an informative, fun, fragrant-filled workshop!

If you and a friend are interested, please call Tina 508-208-8037 or email tina@lighten-upwellness.com

New Hampshire Wellness Weekend

To Be Scheduled

Contact Tina For Details

Connect with Nature, Self and Soul Sisters!

Experience a self-healing getaway weekend at a truly a special place in New Hampshire’s Lakes Region!  A tradition of relaxation, congeniality and comfort awaits you at an inn by the lake with a private setting with unsurpassed panoramic views of the region. Click below for more information and to register!

If you and a friend are interested, please call Tina 508-208-8037 or email tina@lighten-upwellness.com

Costa Rica Adventure

Costa Rica Adventure

To Be Scheduled

Details Coming Soon!

Stay tuned for details for this wonderful adventure to Costa Rica! Update your Passport now! Registration information coming soon!

If you and a friend are interested, please call Tina 508-208-8037 or email tina@lighten-upwellness.com

Destination: Italy

Destination: Italy

To Be Scheduled

Details Coming Soon!

It’s all about travel! Italy is one of the most popular destinations in Europe full of history, art, architecture, rich culture and delicious food. Save the dates for this Fall 2020 Adventure! Make sure your Passport is up-to-date now! Registration information coming soon!

If you and a friend are interested, please call Tina 508-208-8037 or email tina@lighten-upwellness.com

Join my email list and stay tuned for more Special Events coming soon!

John Doe