Heavens is all I can say! We are in some WILD times. Mother Earth is clearing out lots of old energies, and not very quietly. So much chaos and devastation around us and within us. My heart goes out to all the people affected by the hurricanes, fires, and earthquakes. Every energy holds a polarity. […]
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A Pooch Named Bubba, a Broken Heart, a Yoga Community Holy crap, last week was tough! My son, Kevin, rescued Bubba, an 85 lb. bulldog mix about 2 years ago. This guy was the sweetest dog; happy, talkative, soulful and loving. Bubba was my first grandchild; OH how I loved this boy. Bubba became ill […]
One of the best things any of us can do is take better care of ourselves. In our crazy, hectic, fast-paced life, it can become challenging to take the time to properly care for ourselves in mind, body, and spirit. Learn to make self-care a priority. When you are full, everyone in your life benefits. […]